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​Move with ease through a tailored pilates experience

WE MOVE TO IMPROVE OUR

Body's

Mobility 

Overall

Strength

Spines

Alignment

Steady

Breath

Virtual
Private

Practice from the comfort of your own home

Studio
Private

Level up your pilates practice by incorporating all pilates apparatuses. Studios located in NYC in Flatiron and on the UES

In - Home
private

Have the convenience of hands on private instruction brought to your home

Group
Privates

Semi private small group pilates training for you, your friends, and family

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A WORD FROM THE COMMUNITY

Image by Kari Shea

KATHLEEN

Beth has helped me to develop a very strong core and this in turn has protected my back from injury.

Image by Scott Broome

MIKE

Her energy is so calming yet empowering, even the most challenging of classes I find myself rising to the occasion because of her.

Image by Jonathan Borba

MELISSA

Her classes have improved my whole body strength, flexibility and posture beyond what I ever imagined possible.

Meet Beth

Pilates has been an integral part of her professional career, in order to prevent injury and increase her strength. She now is bringing her expertise to people who are looking to better their physical health.

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